
Would You Rather Be Looked At Or Seen?
Most of us think we want to be noticed by others, BUT, and this is a big but, as opposed to a big butt (ok, you all have to know I’m the queen of puns

THE PROFOUND WISDOM & VULNERABILITY OF THE VAGINA
As I begin this post, I can feel that it will be raw, visceral and deep. So grab your beverage of choice and sit with me in a place of no distraction. This topic is important, for both women and men.

JOY: THE KEY TO WEIGHT LOSS
Diets don’t work. They don’t work because being overweight is not the problem. Being overweight is a SYMPTOM of the problem. The real problem is lack of happiness, discontent with our lives, a lack of

WHY THERE’S NO SUCH THING AS CASUAL SEX
There’s no such thing as casual sex. I was reflecting on this idea of what people commonly call casual sex, which is pretty much most sex these days it seems, and it occurred to me

ARE YOU PROJECTING SEXUALITY OR FEMININITY?
Ladies, ask yourself the question am I projecting sexuality or femininity into my world? What’s the difference? It’s energy and intent and it’s a powerful attractor even if you’re clueless to its existence. It’s your

LADIES, ARE YOU BOSSING YOUR MAN AROUND?
Ok, so this is a LONG one. You may want to sit down with a cup of tea or coffee, or maybe a glass of wine or, my favorite, a shot of top-shelf tequila. Ready?

LADIES, DO YOU WANT TO LIVE LIKE A W.O.M.A.N.?
Hello Beautiful Soul, This will be one of my shortest posts ever, believe it or not! Those of you who follow my work regularly know I write LONG, but important and thought-provoking blog posts. Today

A MUST READ FOR MY LADIES ON HORMONAL BIRTH CONTROL (AND THE MEN WHO LOVE THEM)
Before I dive into the meat of the subject matter, for those of you who know me, you know that my posts are long. For those of you who may be reading me for the

WHY DO YOU WEIGH YOURSELF??
Yesterday as I was leaving my gym, I noticed a young woman 20-ish, standing naked on the scale in the locker room. I also noticed standing near her was another naked woman who was probably

LADIES, WAKE UP YOUR SLEEPING BEAUTY AND STOP EXPLOITING YOURSELVES
Ladies, it’s time to wake up YOUR Sleeping Beauty. There is an unconscious part of us as women that actually engages in our own exploitation. It is a form of mindlessness that we have absorbed

THE GIFT OF BETRAYAL
No one can betray you, unless you are betraying yourself. This is a simple but true statement. Everyone at some time in their life will know this devastating experience. It seems an inevitability of life’s

WHY ARE SO MANY WOMEN SEXUALLY DISSATISFIED?
Whenever I sit down to write these posts, I truly never have any idea how long they will be. A title comes to me and, like a midwife, I sit down and allow myself to

ARE YOU IN A DYSFUNCTIONAL RELATIONSHIP WITH YOUR LIFE PARTNER, LADIES? (YOUR BODY!)
First of all, if you’re a man reading this and think it’s only for women (I admit my title probably made you draw that conclusion), please keep reading. While this post is aimed at women,

ARE YOU LONGING FOR (AND AFRAID OF) INTIMACY?
Hello Beautiful Human, The longing for intimacy… It’s a profound human desire. We all crave it. And as deeply as we want it, we also have so many fears about it. Let’s define intimacy first.

ARE YOU SETTLING IN YOUR LIFE, EVEN ON THE SMALL STUFF?
There’s a tenet which says, “The way you do anything is the way you do everything.” I was reflecting on the notion of where am I settling in my life and it occurred to me

HOW MY BARE SHOULDERS KEPT ME OUT OF ITALY’S CHURCHES
As I write this particular post, I am still in Rome, heading back to the U.S. soon. I find myself reflecting on the fact that each time I have attempted to enter a church here