Would You Rather Be Looked At Or Seen?
Most of us think we want to be noticed by others, BUT, and this is a big but, as opposed to a big butt (ok, you all have to know I’m the queen of puns
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Women’s Health
JOY: THE KEY TO WEIGHT LOSS
Diets don’t work. They don’t work because being overweight is not the problem. Being overweight is a SYMPTOM of the problem. The real problem is lack of happiness, discontent with our lives, a lack of
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A MUST READ FOR MY LADIES ON HORMONAL BIRTH CONTROL (AND THE MEN WHO LOVE THEM)
Before I dive into the meat of the subject matter, for those of you who know me, you know that my posts are long. For those of you who may be reading me for the
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WHY DO YOU WEIGH YOURSELF??
Yesterday as I was leaving my gym, I noticed a young woman 20-ish, standing naked on the scale in the locker room. I also noticed standing near her was another naked woman who was probably
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THE GIFT OF BETRAYAL
No one can betray you, unless you are betraying yourself. This is a simple but true statement. Everyone at some time in their life will know this devastating experience. It seems an inevitability of life’s
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ARE YOU IN A DYSFUNCTIONAL RELATIONSHIP WITH YOUR LIFE PARTNER, LADIES? (YOUR BODY!)
First of all, if you’re a man reading this and think it’s only for women (I admit my title probably made you draw that conclusion), please keep reading. While this post is aimed at women,
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ARE YOU SETTLING IN YOUR LIFE, EVEN ON THE SMALL STUFF?
There’s a tenet which says, “The way you do anything is the way you do everything.” I was reflecting on the notion of where am I settling in my life and it occurred to me
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LOSE YOUR MIND… AND YOU’LL FIND YOUR HEART
As I write this post, I am in Italy. I know you all haven’t seen any pictures of my vacation on Facebook, primarily because I do believe in having a private life in a world
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NEW YEAR’S RESOLUTIONS AND MORE TANGO WISDOM
I saw in my newsfeed this morning among the many quotes that people post on their walls, one that struck me: “If you don’t know where you want to be in five years, you’re there
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THE NEXT TIME PAIN KNOCKS ON YOUR DOOR, INVITE IT IN FOR TEA
I found myself recently reflecting on the idea that most of us tend to avoid emotional pain when it shows up in our lives, and as human beings, that’s quite often in the course of
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