SELF-CARE PART 1: FOOD
Join My Online Zoom Class! This is Part 1 of my Self-Care series for women. I’m starting with the piece that most women struggle with the most: food and our eating habits. In this class
SELF-CARE PART 1: FOOD Read More »
Join My Online Zoom Class! This is Part 1 of my Self-Care series for women. I’m starting with the piece that most women struggle with the most: food and our eating habits. In this class
SELF-CARE PART 1: FOOD Read More »
Diets don’t work. They don’t work because being overweight is not the problem. Being overweight is a SYMPTOM of the problem. The real problem is lack of happiness, discontent with our lives, a lack of
JOY: THE KEY TO WEIGHT LOSS Read More »
Yesterday as I was leaving my gym, I noticed a young woman 20-ish, standing naked on the scale in the locker room. I also noticed standing near her was another naked woman who was probably
WHY DO YOU WEIGH YOURSELF?? Read More »